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Marathon Training Schedule |
26.2 MILES TO FINISH CHICAGO!!!
| WEEK | MON | TUE | WED | THU | FRI | SAT | SUN | |
| June 7 | Rest | Run 3 | Run 3 | Run 3 | Rest | Run 6 | Cross | |
| June 14 | Rest | Run 3 | Run 3 | Run 3 | Rest | Run 7 | Cross | Innsbrook |
| Jun 21 | Rest | Run 3 | Run 4 | Run 3 | Rest | Run 5 | Cross | |
| June 28 | Rest | Run 3 | Run 4 | Run 3 | Rest | Run 9 | Cross | |
| July 5 | Rest | Run 3 | Run 5 | Run 3 | Rest | Run 10 | Cross | |
| July 12 | Rest | Run 3 | Run 5 | Run 3 | Rest | Run 7 | Cross | |
| July 19 | Rest | Run 3 | Run 6 | Run 3 | Rest | Run 12 | Cross | |
| July 26 | Rest | Run 3 | Run 6 | Run 3 | Rest | Run 13 | Cross | SBR 10K |
| August 2 | Rest | Run 3 | Run 7 | Run 4 | Rest | Run 10 | Cross | Babler Beast |
| August 9 | Rest | Run 3 | Run 7 | Run 4 | Rest | Run 15 | Cross | Allgtr Creek |
| August 16 | Rest | Run 4 | Run 8 | Run 4 | Rest | Run 16 | Cross | |
| August 23 | Rest | Run 4 | Run 8 | Run 5 | Rest | Run 12 | Cross | Chicago Tri |
| August 30 | Rest | Run 4 | Run 9 | Run 5 | Rest | Run 18 | Cross | LSL |
| Sept 6 | Rest | Run 5 | Run 9 | Run 5 | Rest | Run 14 | Cross | Trail Tears |
| Sept 13 | Rest | Run 5 | Run 10 | Run 5 | Rest | Run 20 | Cross | L&C 1/2 |
| Sept 20 | Rest | Run 5 | Run 8 | Run 4 | Rest | Run 12 | Cross | |
| Sept 27 | Rest | Run 4 | Run 6 | Run 3 | Rest | Run 8 | Cross | |
| October 4 | Rest | Run 3 | Run 4 | Run 2 | Rest | Rest | RACEDAY | CHICAGO!!! |